Weigh In record (no journal entry) for 17 September 2012
|
135.6 lb
Lost so far: 3.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2012:
|
2524 kcal
|
Fat: 117.98g | Prot: 39.74g | Carb: 286.65g.
Lunch: Green Soybeans, Honey , Green Peas , Avocados , Vinegar , Mozzarella Cheese (Whole Milk) , Walnut Oil, Lettuce. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion, Chocolate Covered Raisins. more...
|
|
2082 kcal
|
Activities & Exercise:
Sitting - 11 hours and 55 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 2 hours, Housework - 25 minutes, Shopping - 30 minutes. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thetikki's weight history
|