Weigh In record (no journal entry) for 11 December 2018
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325.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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948 kcal
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Fat: 58.93g | Prot: 72.62g | Carb: 28.92g.
Breakfast: Fried Egg, Bacon. Lunch: Hillshire Farm Pepperoni, Coleslaw, Beef Steak. Dinner: Whole Foods Market Zucchini Noodles, Hunt's 100% Natural Tomato Sauce, Ground Beef (Cooked), Mushrooms. more...
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gaining 2.2 lb a week
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