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arianabel34
Journal
11 Dec 18
arianabel34's Journal, 11 December 2018
arianabel34's Profile
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Weigh In record (no journal entry) for 11 December 2018
151.2 lb
Lost so far:
11.7 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2018:
1101 kcal
Fat: 42.08g | Prot: 43.60g | Carb: 140.92g.
Breakfast:
Paladini Leberwurst, Criollitas Criollitas Original.
Lunch:
Criollitas Criollitas Original, Paladini Leberwurst.
Dinner:
Ensalada de Frutas.
Snacks/Other:
Queso Feta, Paladini Salame Tipo Milán , Paladini Paleta Cocida, Pan, Ser Yogur Batido Frutilla.
more...
432 kcal
Activities & Exercise:
Gym - 1 hour, Apple Health - 23 hours.
more...
steady weight
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