arianabel34's Journal, 11 December 2018

Weigh In record (no journal entry) for 11 December 2018
151.2 lb Lost so far: 11.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2018:
1101 kcal Fat: 42.08g | Prot: 43.60g | Carb: 140.92g.   Breakfast: Paladini Leberwurst, Criollitas Criollitas Original. Lunch: Criollitas Criollitas Original, Paladini Leberwurst. Dinner: Ensalada de Frutas. Snacks/Other: Queso Feta, Paladini Salame Tipo Milán , Paladini Paleta Cocida, Pan, Ser Yogur Batido Frutilla. more...
432 kcal Activities & Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
steady weight

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