gyga29's Journal, 11 December 2018

230.2 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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268 kcal

Fat: 0.95g | Prot: 17.12g | Carb: 46.96g.   Breakfast: Thé Earl Grey, Andros Compote, Jus d'Orange, Câlin Fromage Blanc 0%, Thé Earl Grey. Snacks/Other: Thé Earl Grey, Café, Cristaline Eau de Source. more...

3113 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...