Weigh In record (no journal entry) for 10 June 2010
|
195.4 lb
Lost so far: 20.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2010:
|
490 kcal
|
Fat: 14.50g | Prot: 25.00g | Carb: 65.00g.
Dinner: Godfrey Chocolate Chip, Lean Gourmet Buffalo-style Chicken Snacks, Light String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmathis's weight history
|