Weigh In record (no journal entry) for 09 June 2010
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195.4 lb
Lost so far: 20.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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581 kcal
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Fat: 25.83g | Prot: 63.22g | Carb: 19.00g.
Dinner: Fat Free Italian Dressing, Romain Lettuce, Blue Cheese Crumbles, Chicken Meat (Stewing), Light String Cheese. more...
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steady weight
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pmathis's weight history
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