Weigh In record (no journal entry) for 03 June 2010
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197.4 lb
Lost so far: 18.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1309 kcal
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Fat: 58.31g | Prot: 65.32g | Carb: 128.32g.
Breakfast: Rice Cakes Carmel Corn, Hostess Donettes chocolate frosted mini donuts, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Chop. Dinner: Barbacoa Burrito. more...
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losing 16.8 lb a week
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pmathis's weight history
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