Weigh In record (no journal entry) for 20 April 2010
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203.4 lb
Lost so far: 12.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1585 kcal
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Fat: 70.45g | Prot: 52.47g | Carb: 194.67g.
Breakfast: Plain Bagel, Reduced Fat Whipped Cream Cheese Spread. Dinner: Tortilla Chips (White Corn), Salsa, Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 1.4 lb a week
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pmathis's weight history
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