Weigh In record (no journal entry) for 17 April 2010
|
209.4 lb
Lost so far: 6.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2010:
|
1235 kcal
|
Fat: 49.50g | Prot: 36.62g | Carb: 164.94g.
Breakfast: quik trip deli style ham sandwich. Lunch: Chocolate Xtreme Blizzard (Small). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Chocolate Chip Cookies. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmathis's weight history
|