pmathis's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
781 kcal Fat: 22.63g | Prot: 54.37g | Carb: 91.10g.   Breakfast: Grapes, Crunchy Granola Bars - Oats 'n Honey. Lunch: Buffalo Chicken, Bananas. more...
gaining 21.0 lb a week

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