Weigh In record (no journal entry) for 16 March 2010
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210.2 lb
Lost so far: 5.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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604 kcal
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Fat: 21.23g | Prot: 32.52g | Carb: 58.05g.
Breakfast: Shredded Mexican Four Cheese Blend, Fiesta Sides - Mexican Rice, Ground Beef, Tomato and Vegetable Juice (Low Sodium). more...
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gaining 5.6 lb a week
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pmathis's weight history
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