Weigh In record (no journal entry) for 14 March 2010
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211.4 lb
Lost so far: 4.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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590 kcal
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Fat: 26.00g | Prot: 63.00g | Carb: 23.00g.
Dinner: Smart Smoothie Chocolate Mint. Snacks/Other: Fruit Bowl. more...
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gaining 9.8 lb a week
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pmathis's weight history
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