HoH SiS's Journal, 10 December 2018

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Weigh In record (no journal entry) for 10 December 2018

168.9 lb Lost so far: 0 lb. Still to go: 36.6 lb. Diet followed N/A.

Diet Calendar Entries for 10 December 2018:

1200 kcal

Fat: 45.60g | Prot: 56.02g | Carb: 135.81g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Hershey's Chocolate Branco com Cookies. more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

gaining 0.2 lb a week

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HoH SiS's Journal, 10 December 2018

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