68.8
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151.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1936 kcal
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Fat: 69.77g | Prot: 90.34g | Carb: 215.77g.
Breakfast: Palta Hass, Fuchs Pan Avena Quinoa, La Preferida Pechuga de Pavo Ahumada, Iansa Azúcar Blanca Granulada, Monterrey Café Monterrey Express Grano Molido, Huevo Cocido. Lunch: Consomé de Pollo, Fideos, Salsa Bolognesa, Bollos, Leche Asada. Dinner: Deyco Frutillas al Jugo, Frutos Del Maipo Papas Prefritas, Vino Cabernet Sauvignon, Carne en Su Jugo. more...
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gaining 0.9 lb a week
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