Weigh In record (no journal entry) for 10 December 2018
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151.0 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1368 kcal
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Fat: 137.90g | Prot: 27.93g | Carb: 2.67g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%. Dinner: Вареное Яйцо, Карнавал Тунец Натуральный для Салатов, Экомилк Масло Сливочное 82,5%, Вареное Яйцо. more...
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losing 0.8 lb a week
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