Weigh In record (no journal entry) for 10 December 2018
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140.9 lb
Lost so far: 20.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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80 kcal
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Fat: 0.63g | Prot: 2.67g | Carb: 19.14g.
Dinner: Milho Verde Cozido. more...
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gaining 7.2 lb a week
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Joelma H.'s weight history
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