Weigh In record (no journal entry) for 10 December 2018
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86.0 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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781 kcal
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Fat: 28.64g | Prot: 40.45g | Carb: 91.16g.
Breakfast: Простоквашино Детский Творог, Творожная Запеканка с Манкой. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Брокколи. Dinner: Активиа Йогурт Натуральный 3,5%, Борщ. Snacks/Other: Пирог, Маффины. more...
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steady weight
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