CINTHIA**'s Journal, 10 December 2018

Weigh In record (no journal entry) for 10 December 2018
173.9 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2018:
228 kcal Fat: 9.05g | Prot: 18.25g | Carb: 16.00g.   Breakfast: Thé sans Sucre, Lidl Jus d'orange, Carrefour Amandes Décortiquées, Women's Best Protein Pancakes. more...
losing 3.1 lb a week

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Comments 
Bravo ! 
10 Dec 18 by member: Vasco68

     
 

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