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Besser als gar nichts. Trotz Hochzeitsfeier 😊
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241.2 lb
Lost so far: 17.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2018:
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773 kcal
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Fat: 10.91g | Prot: 121.80g | Carb: 50.27g.
Breakfast: Kiwi, K-Classic Harzer Käse, Kaffee mit Milch, Gekochtes Ei, Gutfried Putenbrust Natur, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Tee. Dinner: Meine Metzgerei Frische Putenschnitzel, Rote Paprika, Maredo Zwiebeln, Eisbergsalat, Rispentomaten, Salatgurke. Snacks/Other: Harzer Harzer Käse. more...
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losing 1.2 lb a week
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