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dana1088
Journal
27 Nov 18
dana1088's Journal, 27 November 2018
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Weigh In record (no journal entry) for 27 November 2018
165.9 lb
Lost so far:
0 lb
.
Still to go:
25.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2018:
746 kcal
Fat: 31.91g | Prot: 44.00g | Carb: 71.08g.
Breakfast:
Granola, Iogo Vanilla Yogurt 0%, Quaker Quick Oats (3-5 Min).
Lunch:
No Name Frozen Mixed Vegetables, Potato French Fries, Cuban Bread, Mushrooms , No Name Mozzarella Shredded Cheese, Steak.
Snacks/Other:
Strawberries .
more...
1833 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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