Weigh In record (no journal entry) for 07 December 2018
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123.0 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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1129 kcal
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Fat: 38.91g | Prot: 104.83g | Carb: 132.42g.
Breakfast: Лента Сосиска в Тесте, Сыр Моцарелла, Добров Колбаса Сервелат, Белый Хлеб, Чай. Snacks/Other: Стелси Торт Иней, Шоколадница Какао. more...
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gaining 6.2 lb a week
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