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not bad. helping me to stay focused 💪💪
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166.9 lb
Lost so far: 5.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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664 kcal
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Fat: 16.00g | Prot: 67.78g | Carb: 63.08g.
Breakfast: OptiSlim Platinum, Coles Skim Milk, Danone YoPRO Strawberry Yoghurt. Lunch: OptiSlim Platinum, Coles Skim Milk, Danone YoPRO Vanilla Yoghurt. Snacks/Other: Continental Cup A Soup Sensations Creamy Cauliflower. more...
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losing 4.6 lb a week
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claireLaryse's weight history
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