Weigh In record (no journal entry) for 06 December 2018
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192.2 lb
Lost so far: 17.2 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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927 kcal
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Fat: 34.91g | Prot: 28.38g | Carb: 126.44g.
Lunch: Pão Branco, Água com Limão, Walmart Queijo Mussarela, Ovo Frito. Dinner: Chokito Chokito, Habib's Suco de Maracujá, Pipoca. Snacks/Other: Melancia, Água com Limão, Farinha de Mandioca, Sadia Linguiça tipo Calabresa. more...
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gaining 1.5 lb a week
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elisafirmeza's weight history
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