Weigh In record (no journal entry) for 06 December 2018
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155.2 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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459 kcal
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Fat: 20.70g | Prot: 16.22g | Carb: 57.88g.
Lunch: Деревенские Гренки Палочки с Чесноком, Салат из Капусты. more...
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losing 1.1 lb a week
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sashapoxydei's weight history
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