Weigh In record (no journal entry) for 06 December 2018
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206.8 lb
Lost so far: 13.2 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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552 kcal
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Fat: 0.86g | Prot: 3.74g | Carb: 148.61g.
Lunch: Banana-da-Terra Madura Fervida. more...
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gaining 3.1 lb a week
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herikasantos's weight history
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