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Bon bah...
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2018:
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952 kcal
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Fat: 33.58g | Prot: 36.79g | Carb: 123.17g.
Breakfast: Vergers Gourmands Compote de Pomme Allégée en Sucres, Top Budget Chocolat Noir. Lunch: Schneider Spaetzle , Aldi Tranches de Cheddar, Gala Apples, Maître Coq Pané au Poulet. Dinner: Tomates Cerises, Amora Cornichon Croq'vert, Soupe de patimarron/pomme de terre, Lidl Galette de Riz , Clementines , Fleury Michon Blanc de Dinde (30g). more...
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1856 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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