kleene2309's Journal, 06 December 2018

Weigh In record (no journal entry) for 06 December 2018
133.4 lb Lost so far: 34.2 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2018:
1299 kcal Fat: 68.34g | Prot: 59.44g | Carb: 113.36g.   Lunch: Kirschtomaten, Metzgerfrisch Knoblauch Fleischwurst, Weizenbrötchen, Lindt Schokoladen Nikolaus. Dinner: All Stars Hy-pro 85 Vanille, Weihenstephan Milch 0,1% Fett. Snacks/Other: Chiquita Banane. more...
losing 6.2 lb a week

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Comments 
Guten Morgen und tollen Nikolaustag!  
06 Dec 18 by member: Madam Glow
Danke ebenso 😁 
06 Dec 18 by member: kleene2309

     
 

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