Weigh In record (no journal entry) for 06 December 2018
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179.7 lb
Lost so far: 7.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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2114 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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gülcan deniz's weight history
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