Weigh In record (no journal entry) for 18 June 2010
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200.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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763 kcal
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Fat: 21.55g | Prot: 40.32g | Carb: 101.79g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Special Dark Syrup. Lunch: Cheddar Cheese, Carb Balance Whole Wheat Tortillas (Burrito Size), Rice Sides - Rice & Black Beans, Pork Chop. more...
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losing 3.5 lb a week
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greendreamsTX's weight history
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