Weigh In record (no journal entry) for 05 December 2018
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167.1 lb
Lost so far: 11.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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503 kcal
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Fat: 16.48g | Prot: 37.16g | Carb: 58.09g.
Breakfast: Queijo Mozzarella, Pullman Pão Integral Zero% 12 Grãos. Lunch: Herbalife Shake de Cookies & Cream. Snacks/Other: Suavipan Bolinho Sabor Baunilha. more...
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losing 1.5 lb a week
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drica gusmao's weight history
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