Weigh In record (no journal entry) for 05 December 2018
|
126.3 lb
Lost so far: 7.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2018:
|
1171 kcal
|
Fat: 63.02g | Prot: 59.77g | Carb: 86.81g.
Breakfast: Кофе с Молоком и Сахаром, Верес Икра Кабачковая, Яичница, Жареная или Запеченная Куриная Грудка. Lunch: Хинкали. Snacks/Other: Тирамису. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Freestormpetrel's weight history
|