Weigh In record (no journal entry) for 04 December 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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618 kcal
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Fat: 25.78g | Prot: 23.58g | Carb: 71.91g.
Breakfast: Увелка Каша Пшеничная, Мёд, Фабрика Вкуса Блинчики с Ветчиной и Сыром, Harry's Хлеб Пшенично-Ржаной для Сандвича, Меридиан Икра Лососевая, Русское Молоко Масло Сладко-Сливочное Несоленое. more...
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gaining 1.5 lb a week
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