springrain57's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
120.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
297 kcal Fat: 10.90g | Prot: 21.01g | Carb: 30.56g.   Lunch: Boiled Egg, Greek Yogurt - Strawberry, Cashew Clusters with Almonds and Pumpkin Seeds. Snacks/Other: Pretzel Sticks. more...
gaining 1.4 lb a week

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