timofeeva_irina's Journal, 20 January 2017

Weigh In record (no journal entry) for 20 January 2017
168.7 lb Lost so far: 5.5 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2017:
1054 kcal Fat: 47.93g | Prot: 56.44g | Carb: 99.91g.   Breakfast: Зеленый Чай, ВкусВилл Колбаса Вареная Молочная, Активия Творожная Мюсли и Манго. Lunch: Кофе с Молоком, Суп Харчо. Dinner: Карусель Котлета Домашняя, Гречка Отварная. Snacks/Other: Горбуша, Дикси Груша Конференц. more...
gaining 3.1 lb a week

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