Weigh In record (no journal entry) for 04 December 2018
|
145.9 lb
Lost so far: 23.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2018:
|
150 kcal
|
Fat: 5.46g | Prot: 6.37g | Carb: 18.72g.
Breakfast: Активиа Натуральная Густая Творожно-Йогуртная с Черносливом, Курагой и Инжиром. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julija0211's weight history
|