Weigh In record (no journal entry) for 03 December 2018
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201.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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562 kcal
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Fat: 25.96g | Prot: 52.73g | Carb: 29.33g.
Dinner: K-Classic Mozarella Minis, Eisbergsalat, Hähnchenbrust, Tomaten, Tarhana Suppe. more...
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losing 1.0 lb a week
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basatogruls's weight history
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