basatogruls's Journal, 03 December 2018

Weigh In record (no journal entry) for 03 December 2018
201.7 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2018:
562 kcal Fat: 25.96g | Prot: 52.73g | Carb: 29.33g.   Dinner: K-Classic Mozarella Minis, Eisbergsalat, Hähnchenbrust, Tomaten, Tarhana Suppe. more...
losing 1.0 lb a week

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