Weigh In record (no journal entry) for 03 December 2018
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191.4 lb
Lost so far: 18.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1351 kcal
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Fat: 49.39g | Prot: 50.99g | Carb: 177.98g.
Breakfast: Pullman Bisnaguito Integral. Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Dinner: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry, Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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losing 3.6 lb a week
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Caroline Potechii's weight history
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