Weigh In record (no journal entry) for 02 December 2018
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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699 kcal
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Fat: 7.10g | Prot: 61.73g | Carb: 98.86g.
Lunch: Pechuga de Pollo a la Plancha, Lucchetti Spaghetti. Snacks/Other: Star Nutrition Premium Whey Protein, AdeS Leche de Soja, Banana. more...
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gaining 0.8 lb a week
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solsalsk's weight history
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