|
11:00今天體脂43.0%基礎代謝1147，體內年齡66歲，
💩 走路3公里，跳肚皮舞
|
142.6 lb
Lost so far: 9.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2018:
|
187 kcal
|
Fat: 2.71g | Prot: 4.60g | Carb: 36.35g.
Snacks/Other: 海綿蛋糕. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia -Lin's weight history
|