Jujucad's Journal, 02 December 2018

130.5 lb Lost so far: 6.2 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 58.31g | Prot: 62.61g | Carb: 177.70g.   Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Cake Salé, Cannelé, Fromage Bleu ou Roquefort, Auchan Baguette de Pain Classique, Cookie aux Pépites de Chocolat, Steak de Bœuf, Gratin Dauphinois. more...

2157 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Standing - 3 hours and 15 minutes, Housework - 1 hour and 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, Do It Yourself (DIY) - 30 minutes. more...