Weigh In record (no journal entry) for 02 December 2018
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103.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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1223 kcal
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Fat: 68.80g | Prot: 94.84g | Carb: 70.49g.
Lunch: 乾烤花生（加鹽）, 火龍果, 柿子, 煮熟的蒜頭, 煎蛋, 櫛瓜, 黑胡椒, 青花菜, 炒紅蘿蔔, 安佳 起司片, 炒青椒, 炒香姑, 甜豆, 小白菜, 雞肉, 生菜, 番茄, 毛豆, 鯧魚. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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