Weigh In record (no journal entry) for 12 September 2012
|
181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 September 2012:
|
1609 kcal
|
Fat: 77.12g | Prot: 114.30g | Carb: 123.08g.
Breakfast: milk, cheerios . Lunch: provolone, pepper, turkey burger, eggs. Dinner: mayo, tilapia. Snacks/Other: pistachio, watermelon, banana, Nonfat Strawberry Greek Yogurt. more...
|
|
2253 kcal
|
Activities & Exercise:
Elliptical - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mkjt2258's weight history
|