Weigh In record (no journal entry) for 01 December 2018
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158.1 lb
Lost so far: 20.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2018:
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490 kcal
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Fat: 26.64g | Prot: 8.53g | Carb: 54.07g.
Lunch: ВкусВилл Винегрет с Маринованной Капустой. Dinner: У Палыча Пирожное Картошка Оригинальная. more...
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gaining 1.3 lb a week
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inaychukov's weight history
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