Weigh In record (no journal entry) for 17 June 2010
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212.4 lb
Lost so far: 6.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2010:
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1514 kcal
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Fat: 34.50g | Prot: 42.00g | Carb: 256.00g.
Breakfast: pomegranate punch. Lunch: Easy Mac Cups - Triple Cheese, Soup at Hand Chicken with Mini Noodles. Dinner: DiGiorno Rising Crust Pepperoni Pizza. more...
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losing 9.8 lb a week
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