Weigh In record (no journal entry) for 29 November 2018
|
117.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2018:
|
976 kcal
|
Fat: 6.39g | Prot: 27.05g | Carb: 220.72g.
Breakfast: Финик, Огурец (с Кожурой), Гречка. Lunch: Яблоко. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kisyaya's weight history
|