Weigh In record (no journal entry) for 29 November 2018
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202.8 lb
Lost so far: 18.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2018:
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275 kcal
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Fat: 14.48g | Prot: 16.55g | Carb: 18.77g.
Breakfast: Yoki Polvilho Doce, Qualitá Queijo Muçarela, Ovo (Inteiro). more...
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losing 0.9 lb a week
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Ludmilla Gomes's weight history
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