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marcela sosa
Journal
28 Nov 18
marcela sosa's Journal, 28 November 2018
marcela sosa's Profile
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Weigh In record (no journal entry) for 28 November 2018
135.8 lb
Lost so far:
5.3 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2018:
392 kcal
Fat: 5.66g | Prot: 42.23g | Carb: 47.09g.
Breakfast:
Super Pollo Filetitos de Pollo, Fundo los Alerces Yoghurt, Regimel Frutillas.
Lunch:
Naranjas, Super Pollo Filetitos de Pollo.
Snacks/Other:
Monster Monster Energy Ultra.
more...
2568 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Cardio - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.4 lb a week
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