|
Bajar de peso embarazada si que es complicado, 😓
|
184.5 lb
Lost so far: 23.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2018:
|
1806 kcal
|
Fat: 70.58g | Prot: 81.00g | Carb: 218.50g.
Breakfast: Palta, Frutillas, Colun Leche Descremada, Ecco Cebada Tostada, Quillayes Quesillo, Castaño Pan Pita Linaza + Chia. Lunch: Plátano, Naranjas, Pepino (Pelado), Zapallito Relleno. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Danone Moments Caramel Café, Quaker Galletón Tipo Casero Chips Sabor Cacao, Colun Leche Semi Descremada Vainilla. more...
|
|
2306 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sexual Activity - 1 hour, Stretching (yoga) - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
princesadaisy's weight history
|