Weigh In record (no journal entry) for 28 November 2018
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121.9 lb
Lost so far: 30.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2018:
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1218 kcal
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Fat: 62.59g | Prot: 33.77g | Carb: 131.33g.
Breakfast: Блинчики с Мясом, Простоквашино Сметана 15%, Зеленый Чай. Lunch: Томатный Сок, Хек Жареный, Сыр Российский, Кукурузная Каша, Авк Королевский Шарм, Зеленый Чай, Европа Торт Пражский. Dinner: Чай. more...
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steady weight
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Donna Osen's weight history
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