Weigh In record (no journal entry) for 27 November 2018
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148.8 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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1870 kcal
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Fat: 61.76g | Prot: 101.65g | Carb: 240.94g.
Lunch: Aceite de Oliva, Tomates, Robinson Crusoe Choritos en Agua, Lechuga, Receta del Abuelo Longanicilla de Campo, Porotos con Tallarines. Dinner: Gourmet Cacao Amargo, Calo Leche Entera Instantánea, Santa Isabel Pan Pita Integral. Snacks/Other: Don Juan Mostaza, Huevo Duro, Pancho Villa Salsa Mexicana Taquera Picante, Mi Tierra Carne de Soya, Vivo Avena 4 Semillas + Berries, Vivo Mermelada Mora, Soprole Protein +, Durazno, Plátano. more...
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losing 2.1 lb a week
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aprgonzaloicg's weight history
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